Overcoming your porn addiction is a task that takes sheer effort and lots of time. For some people, surmounting over their failings is quite effortless, and for some, changing the desires of the heart is the hardest and full of intricate challenges. The time that will elapse before you are able to overcome your obsession will depend on the intensity and stage that your addiction has progressed to.
To replace your previous routine with a new one, it is essential that you discover novel and innovative ideas to keep yourself occupied, because an empty mind is a devil’s workshop. You can join a gym class and start a rigid exercise program that will keep your mind off pornography and also benefit your physical and mental health. Boredom will not possess you, and it is also a perfect way to keep indolence from affecting your brain.
Keep away from the internet as much as possible, and if your job doesn’t permit you to do that then instead of spending all your time viewing porn, you can invest your mental capability and utilize your talent in doing something creative like making a blog or a productive website.
If the correct methods are employed, success is guaranteed to come your way. All you need to do is persist in your resolution, and instead of giving in to your weakness and getting discouraged, pick yourself up quickly every time you fall prey to temptation. That is the only way you will be able to gain resistance.